Yoga For Children & Families

Yoga For Children & Families

Yoga can be playful, healing and empowering. It helps us connect breath to movement and to cultivate calmness from within. Our Yoga groups use movement, creativity, imagination and play. We use yoga  as a tool to help children and families with following skills:

  • Focus
  • Mindfulness and gratitude
  • Relaxation and Calming
  • Regulating emotions
  • Body awareness and control
  • Impulse control
  • Hyperactivity
  • Confidence in self
  •  Supporting others
  • Strengthening the family bond
  • Strengthening peer relationships
  • Reduce anxiety

*Learn about Yoga Therapy for Adolescents & Adults by clicking the yoga & meditation tab on the home page

* In home and private family yoga sessions available upon request

Contact Kaleidoscope for more information 404.491.0340 or email