Yoga & Meditation

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Yoga & Meditation

Yoga can be playful, healing and empowering. It helps us connect breathe to movement and to cultivate calmness from within. Our Yoga & Mediation groups use movement, creativity, imagination and play. We use yoga therapy as a tool to help children and families with following skills:

Focus
Mindfulness and gratitude
Relaxation and Calming
Regulating emotions
Body awareness and control
Impulse control
Hyperactivity
Confidence in self
 Supporting others

Contact Kaleidoscope to register 404.491.0340 or email info@kaleidoscopekid.com